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Powerful Tools for Caregivers

February 16 @ 10:30 am - 12:00 pm

Powerful Tools for Caregivers is an educational series designed to provide tools you need to take care of yourself. If you take good care of yourself, you will be better prepared to take good care of your loved one. As a participant you will learn how to: reduce stress, improve self-confidence, better communicate your feelings, balance your life, increase ability to make tough decisions and locate helpful resources.

This 6-week workshop is for Family Caregivers of adults with any kind of chronic condition. It focuses on you as the caregiver, not the specific diagnosis of your loved one. Must attend all 6 weeks! This workshop is not intended for professional caregivers.

Dates are Thursdays starting February 16th and finishing up March 23rd, each session running from 10:30 AM – 12:00 Noon.

Location

Generations Central Adult Day Center

The cost to attend all 6 workshops is $25 to cover the cost of your learning kit and Caregiver Helpbook.

For questions, please contact Mark Brown at caregiving@cornerstoneva.org or leave a message at
540-349-0880.

Details

Date:
February 16
Time:
10:30 am - 12:00 pm