Smash your A.N.T.S.: Art Therapy for Changing Negative Thoughts

Come join us for a fun and empowering event where you’ll learn to Smash your A.N.T.S. (Automatic Negative Thoughts)! We will be smashing ant “cookies” and decorating a flower pot to represent our changes to positive thinking. This in-person event will be held at 107b East Davis Street, Culpeper, VA, USA. Don’t miss out on this opportunity to conquer your inner critic and boost your self-confidence. See you there!