Apr 3, 2026
This hour session includes chair yoga and light weights and bands. A great class for those with mobility concerns and/or loss of strength. Let’s practice together to improve our strength. $20 OR $60 Pre-Pay 1st of Month. Pay your teacher directly on arrival....
Apr 3, 2026
We’re hosting a Downtown Business Owner & Employee Open House at Fulton Moto. Swing by for a free coffee on us, experience the space, and connect with other downtown businesses. The lounge is open, the coffee is flowing, and there’s new art and plenty to take...
Apr 3, 2026
Every Thursday we will host a nexus event and have community feedback on which event they would like to play. https://www.facebook.com/events/1269904135198161/?event_time_id=1294071392781435
Apr 2, 2026
Slow, mindful yoga. Generally following the Hatha Yoga lineage and incorporating The Eight Limbs of Yoga, we will slow down, moving in our own time and exploring what feels good. I’m inspired to teach this class because life is moving so quickly. Please bring...
Apr 2, 2026
AGES 5 to 10. A movement-based class offering somatic nervous system education through intuitive play, breath, and gentle flow. Children are guided to explore sensations, release excess energy, and build awareness in a supportive, non-competitive environment. Each...
