Apr 4, 2026
A dynamic, breath-centered flow designed for students ready to explore a stronger, more continuous practice. This class builds strength, balance, and flexibility through creative sequencing, intentional transitions, and sustained movement.Ideal for those with prior...
Apr 4, 2026
Explore yoga beyond the physical layer. This practice will use movement, asanas (poses), pranayama (breath work), and meditation to explore the 8 limbs of Yoga. “Reclaim your power – one breath at a time.” – Susanna Barkatali$20 OR $60 Pre-Pay...
Apr 4, 2026
A trauma-informed movement experience designed to regulate the nervous system and restore embodied safety. The class moves through seven key gateways in the body where stress, emotion, and protective patterns are commonly held. Movement is slow, intuitive, and...
Apr 4, 2026
Are you active in sports or in the gym? This hour session will focus on muscle tightness and improving flexibility and recovery from intense workout sessions or sports events. $20 OR $60 Pre-Pay 1st of Month. Pay your teacher directly on arrival. Cash, Check,...
Apr 4, 2026
🎉Join your favorite vendors at the Culpeper Downtown Farmers Market Saturday, August 9th, as we celebrate National Farmers Market Week! 👩🌾Now in its 27th year, this annual week-long event highlights the vital role farmers markets play in our nation’s food...
