Curious about why certain foods upset your stomach and why others don’t? Curious about why some foods make you angry or sad when you eat them? This is workshop is for you.
If you are new to yoga, been practicing for a while or want a new life style- this workshop will give you an overview on what Ayurveda is and can be for you.
Come find out what your constitution is and what you can be doing to help yourself during certain seasons of the year to help with food, digestion, exercise and your temperament.