Apr 15, 2026
This weekly class has a monthly themed series inspired by a selected book. Reading is never required. Each class is designed to stand fully on its own while also contributing to a cohesive experience throughout the month.The first three weeks, classes focus on the...
Apr 15, 2026
Are you active in sports or in the gym? This hour session will focus on muscle tightness and improving flexibility and recovery from intense workout sessions or sports events. $20 OR $60 Pre-Pay 1st of Month. Pay your teacher directly on arrival. Cash, Check,...
Apr 14, 2026
Revolutionary Time: Watches, Fobs, and Chains in the Age of IndependenceLocal historian Dennis Loba is back this month with another interesting talk on the material culture of watches, fobs, and chains of the 18th century. This presentation will provide a glimpse of...
Apr 14, 2026
This nurturing class is designed to help you move, breathe, and relax. We will move at an unhurried pace, focusing on gentle movements, stretching, and breath awareness to improve flexibility and calm the mind. The class incorporates foundational yoga postures and...
Apr 14, 2026
A dynamic, breath-centered flow designed for students ready to explore a stronger, more continuous practice. This class builds strength, balance, and flexibility through creative sequencing, intentional transitions, and sustained movement.Ideal for those with prior...
