A dynamic, breath-centered flow designed for students ready to explore a stronger, more continuous practice. This class builds strength, balance, and flexibility through creative sequencing, intentional transitions, and sustained movement.
Ideal for those with prior yoga experience who enjoy a steady challenge and mindful intensity. $20 OR $60 Pre-Pay 1st of Month. Pay your teacher directly on arrival. Cash, Check, Venmo.
https://www.facebook.com/events/3341936432649104/?event_time_id=3341936579315756